Hawaiian BBQ cauliflower
Hawaiian BBQ sauce
INGREDIENTS
1 cup pineapple
5 cloves garlics
1/4 cup ginger
2 cans tomato paste
1/4 cup rice wine vinegar
1/2 cup brown sugar
2 tbsp molasses
1 tbsp soy sauce
1 tbsp sesame/chili oil (or regular sesame oil)
1 tsp onion powder
1 1/2 tsp salt
METHOD
in a blender (or with a mortar and pestle), puree the pineapple, garlic and ginger
combine all the ingredients in a mixing bowl
Hawaiian BBQ Cauliflower
INGREDIENTS
one head of cauliflower
1 cup of homemade Hawaiian BBQ sauce
METHOD
cut the cauliflower into florets
boil for 7-8 minutes
drain well
in a mixing bowl, combine the parboiled cauliflower and the BBQ sauce
place the florets on a high heat grill, keep remaining BBQ sauce
after 5 minutes brush with the remaining sauce
grill for another 5 minutes or until charred