Crispy Kale on Seasoned Rice

 

Crispy Kale

INGREDIENTS

  • 4 big leaves of kale

  • 1 tbsp extra virgin olive oil

  • 1 tbsp granulated garlic

  • 1 tsp dried chives

  • 1 tsp dill

  • 1/3 cup nutritional yeast

  • 1/2 tsp salt

METHOD

  • preheat oven to 350

  • tear kale leaves into bite sized pieces, dispose of stems (compost)

  • in mixing bowl, wash kale & dry thoroughly

  • add all ingredients & mix

  • transfer to baking tray lined with parchment or silicone mat

  • bake for 12-15 minutes until crispy & no longer humid

Rice Seasoning

INGREDIENTS

  • 3 sheets of nori (blended into powder)

  • 1.5 tbsp dried chives

  • 1 tbsp granulated garlic

  • 1 tbsp toasted sesame seeds

  • 1 tbsp paprika

  • 1 tbsp dill

  • 8 dried curry leaves crushed (optional)

  • 1 tsp salt

METHOD

  • mix ingredients together, use on rice

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